Thursday, February 26, 2015

Jury Duty Salad


I'm on jury duty this week. This puts me within two blocks of lots of downtown Pasadena restaurants. One of my favorites is a little bakery on Colorado called Europane. I have had their beet salad twice already in the past few days. Europane is known for their phenomenal egg salad sandwiches, which are fantastic, but since I'm not egg-ing anymore - beet salad it was. And it was good.


What I Ate Today:

• 2 bananas
• 1 avocado w/ Himalayan pink salt
• Europane beet salad - mixed greens, beets, oranges, walnuts, balsamic vinaigrette
• coffee
• steamed artichoke
• steamed asparagus
• Tuscan kale salad w/ raw almonds, olive oil, and nutritional yeast
• Trader Joe's Yellow cold pressed juice w/ pineapple, yellow bell pepper, apple, cucumbers, lime, mint





Tuesday, February 24, 2015

Welcome Here, or Welcome Back


Hi Everyone. If you're new here to My Raw Blog, you can expect updates about what I eat, new products I try, and sometimes a video post about it all. I eat primarily raw-vegan, meaning raw fruits and vegetables and nuts and seeds. Every once in awhile I throw in some other good vegan cooked stuff to mix it up. You can also find me at my family humor blog www.smacksy.com  Thanks for dropping in.


What I ate today:

• Coffee
• Raw cashews
• 1 avocado w/ Himalayan Pink Salt
• 1 cup of raspberries
• 1 warm bowl of leek, fennel, potato soup - made from scratch by my husband. Not raw, but oh so good.
• more coffee
• lots of water w/ lemon
• For dinner I'm at a restaurant called Tender Greens, my go-to there is a cold salad called The Happy Vegan: wheat w/ cranberry, quinoa with cucumber and beets, green hummus, tabbouleh, mixed greens and hazelnuts





Monday, February 16, 2015

Wow.


Not gonna go into what I ate today, just know I didn't eat anything from the Carl's Junior that has this sign in the window:

WARNING Chemicals known to The State of California to cause cancer, or birth defects or other reproductive harm may be present in foods or beverages sold here.

And I hope you didn't eat anything from there either.

You guys? I'll share my organic apple with you.
(WARNING: It is known to keep the doctor away.)