Thursday, August 21, 2014

That's A Lot Of Bran, People


Guys. I'm still going strong with the iron so I'll be ready for my platelet donation appointment on Saturday. Now that I've been enjoying all too much All Bran, I just read that there is more iron in Product 19 or Total than All Bran. Is Product 19 even still a thing anymore? I guess I need to go back to the store.

I have had a lot of beet juice. I have had spinach and kale. I have had copious amounts of Cream of Wheat. So today's "What I Ate" looks a little different than usual since I'm still working on the iron situation. I really don't have a secret thing for Cream of Wheat that I've been keeping from you. I swear.


What I ate today:

• coffee
• grapefruit juice
• Cream of Wheat
• beet/orange juice
• kale, spinach, avocado, tomato salad w/ginger citrus dressing
• All Bran cereal w/almond milk
• more Cream of Wheat
• carrots
• apples
• raisins

2 comments:

  1. Cereals highest in Iron and Vitamin B12:
    http://nutritiondata.self.com/foods-008119116000000000000-1w.html

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