Friday, August 29, 2014

Wherein I Vlog A Review

I tried a new thing. You can watch my review below, or by clicking HERE.



Tonight was back-to-school night. Busy times. Went to sort of dinner after.

What I ate today:

• coffee
• 2 bananas
• cup macadamia nuts
• Trader Joe's Cold Pressed Green Juice
• wrap w/avocado, spinach, green tomato, "Wrawp"
• large bowl of vegan cauliflower soup (Sonny's Hideaway)
• equally large bowl of fries (Sonny's Hideaway)



Thursday, August 28, 2014

It May Have Been 4 Bananas


Cruising through the day. Then 4:00pm hit with a blinding headache. Wasn't sure where dinner was going to come from, but I knew I wasn't making it. Mr. Rosenberg stopped at Bristol Farms on the way home and picked up some stuff. I have a million exciting stories just like this one!

What I ate today:

• 3 bananas
• coffee
• raisins and pine nuts
• green salad w/goddess salad
• iced tea
• some kind of vegan indian food from Amy's Organics - don't know what it was. Not paying attention because headache.






Wednesday, August 27, 2014

The Run Around


It was a running around kind of day. An eat on the run, kind of day. The kind of day where you end up doing all of your eating standing up by the kitchen sink. (The running around was only interrupted by standstill traffic on the 10.)

What I ate today:

•  coffee
•  2 bananas
•  pine nuts and raisins
•  popcorn w/olive oil and sea salt (Trader Joe's)
• Trader Joe's Vegetable Tray - jicama, snap peas, carrots, cherry tomatoes
• Trader Joe's Cold Pressed Yellow Juice
• broccoli slaw w/ hummus dressing



Tuesday, August 26, 2014

Yesterday: A Detour


So... yesterday. It was my friend Jennifer's birthday and a group of us met for dim sum in Rosemead. Trying to stay vegan at dim sum is a challenge and raw is not an option but I made the vegan part happen. There was some sauteed spinach-y broccoli-ish vegetable, a tofu thing, and something called "fungus pocket." It was great. And then there was birthday cake. Beautiful, sweet and delicious, non-vegan birthday cake. I had a piece and managed not to go down in flames. I felt fine afterward.

At dinner I found myself at Antigua in Highland Park. I had to decide whether I was getting the side salad or a vegetable sandwich. I chose the veg sandwich. With fries. No raw yesterday.

Today I'm back.

What I ate today:

• coffee
• 2 pears
• handful Brazil nuts
• Trader Joe's Cold Pressed Green Juice
• carrots w/ eggplant hummus
• dark chocolate w/raisins and pecans
• Bragg's Apple Cider Vinegar All Natural Drink (Grassroots)
• spinach salad w/avocado, micro greens, green onions, tomato, pine nuts, ginger dressing
• sauteed zucchini, collard greens, chard w/red onions,


Saturday, August 23, 2014

The Goal Is 12.5



This is where the magic happens. Droopy hydrangeas and all.


Today I went back to City of Hope to try and give blood platelets after spending the last few days trying to get my iron up so that I can be an eligible candidate. Find out what happened HERE or watch the video below.



Lunch was at old favorite, Lemonade. They have little symbols on the menu so that you're able to tell which food is nut free, lactose free, gluten free, vegetarian, or vegan. (We're a high maintenance people, here in Southern California.)


What I ate today:

• coffee
• Total cereal w/almond milk
• banana
• black lentils w/purple cauliflower (Lemonade)
• kale w/hazelnuts  (Lemonade)
• quinoa w/tomatoes  (Lemonade)
• 1 cup Brazil nuts
• Trader Joe's Yellow Cold Pressed Juice
• spinach salad w/ avocado, microgreens, green tomatoes
• coconut water



Thursday, August 21, 2014

That's A Lot Of Bran, People


Guys. I'm still going strong with the iron so I'll be ready for my platelet donation appointment on Saturday. Now that I've been enjoying all too much All Bran, I just read that there is more iron in Product 19 or Total than All Bran. Is Product 19 even still a thing anymore? I guess I need to go back to the store.

I have had a lot of beet juice. I have had spinach and kale. I have had copious amounts of Cream of Wheat. So today's "What I Ate" looks a little different than usual since I'm still working on the iron situation. I really don't have a secret thing for Cream of Wheat that I've been keeping from you. I swear.


What I ate today:

• coffee
• grapefruit juice
• Cream of Wheat
• beet/orange juice
• kale, spinach, avocado, tomato salad w/ginger citrus dressing
• All Bran cereal w/almond milk
• more Cream of Wheat
• carrots
• apples
• raisins

Wednesday, August 20, 2014

Ironing


Today I went to donate some blood platelets for a friend who's in the hospital. I've donated before, but today, even though my iron count was normal, it wasn't high enough for me to donate. I was sent home with instructions on how to raise my iron levels and a new appointment set for Saturday morning.

I went shopping for a bunch of iron rich foods and I guess I have a pretty clear idea of what I'll be eating for the next few days. I'll be able to stay vegan, mostly raw, except for some enriched cereals that I'll have with rice milk.

What I ate today:

• 2 bananas
• coffee
• macadamia nuts
• cream of wheat
• gigantic apple/beet juice (Grassroots)
• Trader Joe's Coconut Water
• sun-dried organic raisins
• All Bran cereal w/almond milk
• handful of goji berries
• hummus w/carrots, cucumber, cherry tomatoes






Sunday, August 17, 2014

Yes, Please


This morning the guys ran in a 5k and I went along for moral support. We slept in so I didn't eat anything until we went out for lunch after the race. I ordered vegetarian tacos at Le Grande Orange and they were terrific.

Dinner was my favorite veggie burger in the neighborhood.

It was a great day for eating stuff. If I think about it too much I'll get hungry all over again.

What I ate today:

• coffee
• vegetarian/vegan tacos - Brussels sprouts, asparagus, broccoli rabe, kale, quinoa, radish, zucchini, guacamole, pico de gallo, salsa, corn tortillas
• 1 cup Inner Peas - baked pea snack (Trader Joe's)
• decaf soy latte (Okay, let me explain. Usually I am against decaf on principal but I felt overly coffeed already so I went with the fake coffee.) (Starbucks)
• veggie burger w/tomato, arugula (Gus's BBQ)
• sauteed snap peas and carrots  (Gus's BBQ)






Saturday, August 16, 2014

The Book I Did Not Do And The Food I Did


I had some Brad's Raw Crunchy Kale today. Not for me. Or you. Probably.

I went to one of my book clubs last night and we had some terrific Greek food from Pita Pita in Pasadena. So some cooked vegan and some raw today. (I lamed out and didn't read the book this month but everyone loved it. A House In The Sky by Amanda Lindhout and Sara Corbett) Just eating and hanging out with the ladies was fun.

• coffee
• Bartlett pear, asian pear, figs
• 1 cup Brazil nuts
• Trader Joe's Cold Pressed Yellow Juice
• 1/2 cup Brad's Raw Crunchy Naked Kale
• 1/2 cup Trader Joe's Balela - chickpeas, tomatoes, canola oil, vinegar, black beans, onions, parsley, olive oil, sumac, mint, sea salt, garlic, black pepper, cayenne
• 3 felafel (Pita Pita)
• 3 dolmas (Pita Pita)
• hummus (Pita Pita)
• fruit - pineapple, mango, watermelon
• sparkling water



Friday, August 15, 2014

Um... The Figs Were Good?


I had some of that Living Lasagna for the first time in a long time. It really helped to remind me how much better the raw lasagna is at Cafe Gratitude.

At dinner, I tried a different type of Ethiopian food. I really like the yellow pea version, this was the kale version. I teach my son not to spit out food he doesn't like and say, "Blech. I hate it!" I'd rather hear, "It's not my favorite." My verdict on the Kale/Gomen? Yeah. It's not my favorite.


What I ate today:

• 1 cup of Brazil nuts
• 3 large figs
• Cold Pressed Yellow Juice (Trader Joe's)
• COFFEE
• Leaf Raw Gourmet Living Lasagne - yellow squash, tomatoes, cashews, almonds, Braxil nuts, sun-dried tomato, olive oil, garlic, onion, lemon, jicama, walnuts, onions, parsley, sea salt, basil, organo (Grassroots)
• 6? I don't know. I lost count after 4. Navitas Naturals Coffee Cacao Raw Power Snacks - date paste, almonds, cashew, fig paste, cacao, sunflower seeds, coconut, chia seeds, coffee extract, green coffee, maca, camu camu, lucuma (Grassroots)
• Palapa Azul Green Frozen Bar (Bristol Farms)
• 1/2 kale in injera (Grassroots
• 1 cup of cantaloupe



Wednesday, August 13, 2014

This Month I'm Going To Need A Lot Of Coffee


I'm talking goals today. Or rather goal. Maybe goals.

You can see my latest vlog below or: HERE



What I ate today:

• coffee
• banana
• macadamia nuts
• 1/2 avacado
• apples w/almond butter
• vegetable tostada
• and yes a few chips and salsa






Tuesday, August 12, 2014

Three Words: Legoland Salad Bar



It wasn't good, man. When I was paying for our lunches, the cashier looked down at my sad salad plate and encouraged me to go back and get more. "It costs the same no matter how much you get." More wouldn't have made it better.

I was feeling sunburned and road-weary by the time we returned from a good day at Legoland. We ordered in Thai food.


What I ate today:

• coffee
• grapes
• green salad - mixed lettuce, tomatoes w/ vinaigrette  (Legoland)
• more grapes
• strawberries
• more coffee
• Thai vegetables w/ tofu and brown rice (Charm Vegan)
• mango sticky rice  (Charm Vegan)
• Thai tea  (Charm Vegan)



Monday, August 11, 2014

Grilled



Had another day of eating out and doing a lot of vegan but only some raw stuff.

We went to dinner at a new ramen place by the house. Everything was good but oh, man - these brussels sprouts were crazy great. I can totally see myself getting a couple of orders of these to go as a regular thing.


Next, I'm headed back to try and eat raw at Legoland again. (I may never learn.)

What I ate today:

• coffee
• soy latte (Starbucks)
• banana
• steel cut oatmeal (Jamaica Bay Inn)
• fruit - pineapple, blackberries, blueberries, cantaloupe (Jamaica Bay Inn)
• spicy edamame (Modan Ramen)
• grilled brussels sprouts (Modan Ramen)
• vegetarian ramen - ramen noodles, bamboo, wood ear, tofu, mixed greens (Modan Ramen)
• green tea (Modan Ramen)




Sunday, August 10, 2014

Trains and Tostadas


Lunch was at Whole Foods today. I got stuff from one of the 40 salad bars.

Tonight we were with a group of friends and all of our kids. We took the train to downtown LA to see a free concert in the park and then we weren't allowed in because our bags were larger than 10"x10" - WhatEVER. We all loaded back on to the train, got off at Union Station and walked over to Olvera Street. We ended up in a Mexican Restaurant which was pretty good and super loud, so it was perfect for our crew of ten.


What I ate today:

• coffee
• pluot
• grilled vegetables - red onion, asparagus, zucchini, yellow squash, eggplant (Whole Foods)
• hummus (Whole Foods)
• falafel ball things (Whole Foods)
• chips, guacamole and salsa (Mexican Restaurant)
• vegetable tostada - corn tortilla, cabbage,onions, tomato, broccoli, corn, squash, black beans (Mexican Restaurant)
• iced tea (Mexican Restaurant)



Saturday, August 9, 2014

Um... Oopsie


I went to breakfast with a group of girlfriends this morning. We were having so much fun and laughing so loud, we actually got shushed by the people at another table. Shushed! What? Too much joy! Enough with the joy! Asshats.

Meanwhile I had my old coffee shop breakfast standby - oatmeal.

Then I made the large mistake of running around all day and letting myself get too hungry. I picked up dinner from Gus's BBQ for the family and I got a veggie burger for myself. It was delicious but I ate it a lot too fast. After I was done and starting to feel sort of crappy, I realized that it had cheese on it. I don't eat cheese. Sneaky dairy. Oops. Those sweet potato fries probably didn't help my cause much either. I'm going to need a large green drink ASAP.


What I ate today:

• coffee
• oatmeal w/ bananas, strawberries, walnuts, dried cherries (Central Park)
• veggie burger with freakin' cheese (Gus's BBQ)
sweet potato fries (Gus's BBQ)



Friday, August 8, 2014

Lots Of Goodness


My friend Amber made these raw/v treats this week and was kind enough to bring me a couple. (The snacks are making house calls lately!) The were fantastic. You can find the recipe here.

Went to lunch with Karen Cafe Gratitude. Favorite meal. No complaints there either.

Dinner was throw-it-all-in-the-pot curry.

It was a good day for eating.


What I ate today:

• coffee
• green grapes
• kelp noodle pasta (Cafe Gratitude)
• cacao and coffee smoothie (Cafe Gratitude)
• vegan key lime pie (Cafe Gratitude)
• red curry - cauliflower, red onion, mushrooms, carrots, tomatoes w/brown rice




Thursday, August 7, 2014

They Pulled Me Back In



I made it back over to Kind Kreme today. It was time. I needed one of their fancy kale bowls. I've been trying to sort of replicate one at home and it's just not the same. It was so big I couldn't finish it. And that's how they getcha.


What I ate today:

• coffee
• banana
• green grapes
• green salad - mixed lettuce, spinach w/goddess dressing
• figs
• Palapa Azul Frozen Frozen Yellow Bar
• Raw Bowl - kale, fermented vegetables, garlic almonds, cashew cheese, raw alfredo (Kind Kreme)
• Bragg Organic Apple Cider Vinegar All Natural Drink (Bristol Farms)



Wednesday, August 6, 2014

Not Really A Mystery + A Vlog


My friend came over this morning. As a bonus, she brought her gorgeous baby boy and as a bonus on top of a bonus she brought some vegan peanut butter-oatmeal-banana-coconut bars that she made. They were reaaaaally good.

Here's what happened to the leftovers.




What I ate today:
I know I ate more than what is listed today. I know it. I didn't keep a running list so I am clueless.

• 3 bananas
• coffee
• peanut butter-oatmeal-banana-coconut bars
• celery w/almond butter
• and other stuff. (I'll do better with this tomorrow!)



Tuesday, August 5, 2014

Enough With The Barking


Today we had some work being done on the front of the house, so in order to keep Teddy from barking non-stop for 6 hours, I brought him into the bedroom and I sat in bed with him all day, while I hung out on the internet. What I do for this family. Jeez.

Here's a link to ten reasons why vegans are not annoying. Written by, you know, a not annoying vegan.


What I ate today:

• So many bananas, I kind of lost count
• coffee
• green salad - baby kale, spinach, mixed lettuce, avocado w/ginger dressing
• Palapa Azul Yellow Frozen Bar (Bristol Farms)
• Evolution Spicy Lemonade (Vons)
• almond butter (Bristol Farms)
• Brussels sprouts
• red grapes



Sunday, August 3, 2014

3 Restaurants And A Vlog


I ate out all three meals today.

Breakfast was at Lemonade - it was sort of an early lunch. I had a black lentil cold salad thing with some other stuff in it that was vegan.

Lunch # 2 was at Saladang Thai. I had a vegetable curry.

Dinner was at Taylor's Steak House. I did not have steak.

Many people have asked if I also stepped up my exercise when I went raw vegan. I vlogged my answer.

So this happened:



What I ate today:

• coffee
• black lentil cold salad w/vegetables
• yellow curry w/brown rice
• dinner salad
• plain baked potato
• a few asparagus spears, a little steamed spinach
• iced tea
• coffee
• iced tea









Saturday, August 2, 2014

What I Ate Besides Popcorn On What We'll Now Call Popcorn Friday


No, I didn't eat these red grapes today, I chose instead to eat a pound of popcorn. Good times.

The giant bag of popcorn I powered down made eating anything else not so appealing. That popcorn situation will teach me not to grocery shop on a somewhat empty stomach. (Like I didn't already know that.)


What I ate today:

• coffee
• Brazil nuts
• very large bag of popcorn w/olive oil and sea salt (Trader Joe's) More about that whole thing Here.
• Trader Joe's Cold Press Yellow Juice
• Southwest Chicken Salad w/out the chicken add avocado (Shaker's) - romaine, tomatoes, peppers, onion, avocado w/salsa vinaigrette
• iced tea


Friday, August 1, 2014

Not Raw, But Vegan. It Happens. A Vlog.




You've done this, right? Right?



Not So Much


Shishito peppers showed up in the organic box yesterday. I've heard the way to eat them is sauteed in some olive oil and a little sea salt. Sounds good.

This was another odd day. I know, I didn't eat much but don't worry, I'm far from wasting away. I had a regular breakfast then all kinds of busy good hell broke lose and all of a sudden it was dinner time and lunch hadn't happened. At 6:00pm I went for a vegetable tray and another popsicle. (Hot day.)


What I ate today:

• coffee3bananasBrazilnutsofcourse
• Palapa Azul Frozen Watermelon Bar
• Trader Joe's Vegetable Tray - jicama, snap peas, cherry tomatoes, carrots
• Palapa Azul Yellow Sunrise Frozen Bar - pineapple, cucumber, orange, celery, lime (Bristol Farms)