Today was the day I went to the doctor for some blood-work to prepare for the physical I'm getting in a couple of weeks. I'm really interested to see if my cholesterol went down since I've changed the way I'm eating. It was high last time we checked. I had to fast until after my appointment, about 1:30. The first thing I did was buy a cup of copy in the lobby of the medical building. I made more when I got home.
I'm feeling a little flu-y and didn't have much of an appetite.
What I ate today:
• coffee (finally)
• red vegetable curry w/quinoa - potatoes, carrots
• Palaba Azul Yellow Frozen Bar